With everything going on this week, we’re focusing on self-care tonight.

Q1: Please introduce yourself in a way you’re comfortable sharing.

Q2: How is your week going?

It’s been a hard few days for many of us. Let’s talk self-care tonight.

Q3: Have you done anything this week to practice self-care? What was it?

Q4: What would your advice be to another spoonie who is having a hard time with self-care?

Q5: Name one self-care thing you will do this weekend.

Q6: If you were given the chance to create your perfect world, what would be your first step?