white background with pink text: want to do something different for giving tuesday? also includes our logo (a heart with multiple colors and the words chronic sex underneath it in pink letters) as well as a shortened link to our patreon http://bit.ly/2gCn2xo

Want to do something different for Giving Tuesday?

It’s Giving Tuesday, that beautiful day when people donate to causes after eating too much food and spending too much money over the weekend.There are a wide variety of causes that are important to donate to, especially right now. The political situation makes this even truer. Organizations such as the ACLU, NAACP, Planned Parenthood, NARAL, NOW, The Trevor Project, Standing Rock, and others all need our love and support.

That said, if you are looking to do something for multiple marginalized groups at once, consider donating to Chronic Sex.

Chronic Sex is a safe place for those with disabilities and chronic illnesses, members of the LGBT+ population, and marginalized ethnic/racial groups. Fighting for human rights, including reproductive and identity rights,

Intersectionality is behind everything we do.

So, if you’re looking to do something different today, become one of our patrons over on Patreon. If you’re unfamiliar with Patreon, you can make a recurring monthly donation there. If a one-time donation is more your thing, you can shoot us money using PayPal.

You can also support us for free by adding a Twibbon to your Twitter and/or Facebook profile photos (though it looks a little too choppy on FB so we recommend just Twitter).

a rectangle imagine with the words 'anonymous questions are here' featuring incognito rainbow dash from my little pony

Anonymous Questions Are Here!

If you take a look up top, you’ll see a new page entitled ‘Ask.’

To the brave souls who have contacted me via various places to ask questions, I salute you!

I know that questions about sex and sexuality aren’t always easy to ask in forums where people will know who you are. It makes it a lot more complicated to ask questions and get your hands on information you need.

To combat that a bit, I’ve put in a page where you can anonymously ask whatever questions you have about our topics – chronic illnesses/disabilities, self-love, self-care, relationships, sex, and sexuality. I will do my best to answer and, when I cannot, I’ll dig to try to find information that is relevant to you.

You can also use that page to suggest chat topics, post ideas, podcast guests, and more!

(As for why Rainbow Dash from My Little Pony adorns the page? I have a problem. Rainbow Dash is fearless and a badass. She’s also a little genderqueer – at least, that’s what I tell myself. There is a reason my hair has been several different colors this year and she’s part of it.)

5 reasons to fall head-over-heels in love with yourself

I’m not a fan of that whole idea that you have to love yourself before you can love somebody else. It wasn’t until I met my partner that I really started to figure out a lot about myself and the life I had been living.

Still, there is no denying that self-love can and should be a goal for us. It might look different for me than it does for you or someone else. It can cause a powerful change in how we treat and advocate for ourselves.

You’ll be a little better off from a mental health standpoint.

Many of our internal doubts and worries come from how we feel about ourselves. Learning to love yourself may not eliminate other mental health issues, but it is possible that it can help how we react to episodes of depression and other issues.

If you’re spending more time building yourself up than you are tearing yourself down, you’re likely going to feel a little better about yourself. You’re going to feel a little more confident. This can lead to being less easily influenced by negative emotions that are easy to get caught up in.

You’ll be more motivated.

Motivation is needed for a whole host of things, but it isn’t always easy to find. When we’re in pain and dealing with illness fun, motivation for a lot of things is definitely at the bottom of the pile.

It doesn’t have to be, though.

We often get motivated when we’re trying to advance our personal health with health care providers and the like. Some of us (read: me) are much better at being motivated under pressure or deadlines… which isn’t healthy necessarily.

If you’re more in-tune with yourself and what you need, you may be more motivated to practice self-care or read a book or do things that nourish your soul.

You’ll make healthier decisions.

When we love ourselves more fully, we take better care of ourselves. Sometimes, that can be just because of how we are feeling or because we fight more for ourselves. After all, our self-worth is tied heavily into how we treat ourselves – and vice versa.

Just like with motivation, we might feel a little more inspired to take a night off from our routine and sleep extra. We might be better at eating and drinking more regularly.

You’ll develop better empathy and compassion skills.

When you treat yourself with a little more respect, that tends to carry over into how you treat others.

Really, you can’t have one without the other.

In order to love yourself to the fullest, you have to be willing to consider why things may have happened or why choices were made. That understanding, combined with forgiveness, is really what empathy and compassion are all about.

Once you can better understand and forgive yourself, it’s incredibly easy to understand motives behind others’ actions at the very least.

You’ll begin to accept and value yourself.

Acceptance isn’t an easy street to go down. It means that we have to face and accept everything – the good and the bad – about ourselves.

It is also one of the most freeing things. That acceptance can help alleviate stress and remove any burdens that we might carry.

It leads us to better decisions, sticking to our boundaries, and caring for oureslves more fully.

Have you worked on self-love? What has it helped you with?

Study Alert: Chronic Pain and Relationships

You have the opportunity to help researchers at the University of New Brunswick conducting a study understand how chronic pain conditions interfere with relationships!

This study is designed to help understand how pain/health issues affect people’s views of themselves as eligible, valuable romantic partners, as some of UNB’s ongoing research suggests people beliefs about their worth as a potential partner is used as a reason to defer dating/staying single despite a desire for a partner. They think it’s possible CP contributes to feelings of shame, perceptions of low self-esteem and relationship competency, and low satisfaction in relationships via pain’s contributions to physical limitations and mental health symptoms (i.e., depression, anxiety).

a blue haired woman with a black hooded sweatshirt had her hood up and is kissing a blonde woman in a white top

If you are Canadian and at least 18 years old, or American and at least 21 years old, you are eligible to participate. Since the questionnaires can be done online, the study is open to all consenting adults.

In the questionnaires, you will be asked for a little bit of information about you (e.g., age, gender), any persistent health conditions you may experience, your relationships, and your feelings about yourself. It will take 30- 45 minutes to complete the questionnaires. Participation is voluntary and all information you choose to share will be kept confidential. All participants will be entered into a drawing to receive a $10 honorarium (i.e., a gift card) for their time.

If you are interested in learning more about the study, please go to the study website at https://survey.psyc.unb.ca/HealthAndRelationships.aspx or contact Lyndsay Crump (doctoral student in clinical psychology), Rehabilitation Psychology Research Laboratory (University of New Brunswick) at rehablabUNB@gmail.com.

Please note that getting more information about this study does not obligate you to participate. This project has received ethics approval from the University of New Brunswick (REB 2015-120).

Episode 4 of the podcast is up!

And it’s all about election fun…

https://api.soundcloud.com/tracks/294265127

***Please note that I am still looking for someone to help with transcription. I cannot currently afford to pay anyone, but would love to provide volunteer hours to anyone 18+ who may need it.***

While I was originally planning on sharing an interview with the amazing Tambre Leighn this week, I needed to talk election. Trigger warnings in this episode include: sexual assault, physical attacks, racism, ableism, misogyny, Islamophobia, homophobia, transphobia, politics, abuse and neglect in childhood. Not all of these are discussed in detail, but they are at least mentioned.

Want to get involved with the resistance to Lord Cheeto Voldemort?
• This is the best site – it has self-care things but also ways to get involved: http://www.holyfucktheelection.com/
• The DJT Resistance: https://www.thedjtr.com/
• ACLU: https://www.aclu.org/
• Volunteer with GLAAD: http://www.glaad.org/getinvolved/volunteer
• Volunteer with The Trevor Project: http://www.thetrevorproject.org/pages/volunteer
• Volunteer with NARAL: http://actnow.prochoiceamerica.org/signup/volunteer/
• Volunteer with RAINN: https://www.rainn.org/get-involved
• Volunteer for a Crisis Text Line: http://www.crisistextline.org/join-our-efforts/volunteer/
• Here’s How You Can Become an Abortion-Clinic Escort: http://nymag.com/thecut/2016/11/how-to-become-an-abortion-clinic-escort.html
• CAIR (Council on American-Islamic Relations): https://www.cair.com/cair-chapters.html
• NAACP: http://www.naacp.org/find-local-unit/
• Anti-Defamation League: http://www.adl.org/regions/
• Earth Justice: http://earthjustice.org/action
• Planned Parenthood: https://www.plannedparenthood.org/
• Learn more about recent hate crimes: http://www.marieclaire.com/celebrity/news/a23574/shaun-king-twitter-hate-crimes/
• Educate others on ableist slurs: http://anagnori.tumblr.com/post/71020734063/alternatives-to-saying-stupid
• Donate to our Patreon: Patreon.com/chronicsex

Transcript (Thanks to AutumnAWise!)

[0:00] Hello, and welcome to Chronic Sex! The podcast about self-love, relationships, sex and sexuality are affected by chronic illness and disability.

[0:14] Given the subject matter, this podcast is not suitable for those under the age of eighteen (18), and unless you have headphones on right now, you probably shouldn’t be listening to us at work.

0:27] My name is Kirsten Schultz, and I’m your host. While it’s good to have you with us today, I have to say that there’s been a little addendum to the schedule. Last episode I said this podcast was going to be me talking to my pal, Tambre Leighn, who is an amazing, amazing life coach. Who works with survivors of Cancer and their loved ones. And I’m hoping to bring that to you next week, but as I was sitting last night, on my couch. It occurred to me that I haven’t addressed recent events.

[1: 03] And I spent the next several hours writing out by hand things I would like to say today, and I think it’s important.  While our subject matter is mostly self-love, and sex, and more touchy-feely stuff, there’s no telling how so many of us will be affected by the election, by the next four years, and God forbid 8 years, and it’s important to talk about.

[1:39] Before I go any further, 1. Since I did write out all those pages, you may hear some paper shuffling. It’s like 9:00 in the morning, and I haven’t had anything except my medicine which I just took, So I’m probably not going to edit this like a normal podcast episode. I think it’s important for you guys to hear a little bit more of the reality, which is, I mean frankly, why I’m doing this episode. Um, and second, there’s gonna be some trigger warnings, so I wanna say them now, so that you are prepared and can pause this, or maybe come back to this at a time when you are in a safer place and can protect yourself, and do some more self-care and self-love. Those trigger warnings include politics, obviously, sexual assault, physical attacks, racism, ableism, misogyny, islamophobia, homophobia, transphobia, probably will touch on some anti-Semitism, mostly if you’ve been paying attention to the news, that’s what I’m going to be talking about today.

[2:57] On November 8th, 2016, hate was voted into the White House. White-supremacy has been given the okay, leaving those of us who are undesirable: cripples, women, non-binary and transgender people,  people of color, the LGBT community, non-Christians, or Christians who aren’t of the right sect, sex educators, and others, wondering what in the hell is going to happen on January 21st, 2017, and for the next four (4) years.

[3:31] We’re afraid, and rightfully so. Literal Nazis are currently being appointed to some of the highest political offices in our country. Hate crimes are being perpetrated specifically in the name of our president elect from sexual assault and beatings, to property damage and harassment. This is not okay. We are not okay.

[4:01] It continues to become clear that the United States is not the safe place my fellow white people thought it was. At least, not for most of the nation.

[4:12] Ironically with this vote, we have chosen to keep white privilege over actual equality, though. We’ve chosen men over women, and our non-binary friends, able-bodied over disabled, rich over poor, cishet, God, I can’t say that word, you know what I mean, Cis-het? Cish-et? Over the LGBTQIA+ community, Christians, but again the right kinds, over anyone else, and ignorance over knowledge.

[4:47] Even more frighteningly, few people in the single-party controlled congress to come seem willing to stand up to this hateful rhetoric. So many are on board, if only to tear down progress that has happened over the last eight (8) years.

[5:03] Most of us in the sex educator business are liberal, if you’ve followed Chronic Sex at all anywhere, you’ll probably notice that I am too.

[5:13] We stand together, concerned for what this means for sexual and emotional health. We have Skype dates where we talk about this.

[5:24] All this certainly stands to negatively affect most other people that we reach and help everyday.

[5:34] I’m gonna talk a little bit about myself right now, and again some trigger warnings: specifically abuse and neglect in childhood.

[5:47] I spent two (2) weeks grieving. The week of the election was horrible.

[5:53] Right after, I went to New York, and that helped me kind of get some of my, I won’t call it hope-because I hate that word. It gave me some of my fight back… to see signs everywhere that say ‘Love Trumps Hate” and “She Got More Votes” and “We’re a Safe Place” or “We Love You.”

[6:16] And now I’m in Wisconsin, granted Madison is, um, kind of a liberal safe haven in this horrible state, but still, it’s nothing like New York.

[6:36] Part of why I’ve been grieving, though, and part of why I’ve been grieving throughout this whole election process…for those unfamiliar, my mother is essentially Lord Cheeto Voldemort in female form.

[6:50] I was raised in abuse and neglect with medical treatment withheld from me, which has wound up being the cause of a lot of my pain: physical, mental, and emotional.

[7:01] And I’ve had this pain for, god, 23 of my 28 years. Uh..last week marked the 23rd birthday of some of my bigger diagnoses.

[7:19] I quickly learned as a child about the term gaslighting. From experience, not as a definition. It’s when an abuser tells you a memory is false, or tries to manipulate your recollection of an event.

[7:34] It is not unlike the denial of tweets or things said, but can be much worse than that, too.

[7:44] It took me years of living away and having others verify or identify the abuse for me to realize the magnitude of it. It’s taken years of therapy and studying on my own to be “okay” with this.

[8:03] As of today, it’s taken two years, six months, and 19 days or 934 days total of me being no contact with my mother for me to get as healed as I am today.

[8:18] Yesterday, I had a scary moment.

[8:24] We were in the Culver’s drive-through,for those of you unfamiliar with the Midwest, Culver’s is basically a burger place that also has a ton of frozen custard options. Frozen custard is like ice cream, only way more fucking delicious. We had gone and  gotten tacos fand gottencause my partner was off for the day, he had just gotten lasik A couple weeks ago  and had a follow up this morning. So, we came back home after the appointment and then went out to do some book shopping, ate some tacos, And we were following up with this delicious, perfect meal of tacos, I mean, The most perfect plate of tacos I’ve ever had in my entire life from my favorite Taqueria, which is El Jalapeño in Madison, Wisconsin, just by the way. Um [laughs]…it’s so good.

[9:31] Anyway, we are in the drive-through at Culver’s and we have made our order and we have moved up. And we’re behind a car, that’s you know, doing the food-money exchange, and um, The car that pulls up behind us…uh… well it was Illuminated, and it was just like the nose-down, and this person looked just like my mother.

[10:06] I was able to realize pretty quickly that was triggering my PTSD, but it was still almost a minute before I was able to articulate to my spouse, that “Hey, just FYI, this person looks like my mother, and you know…just FYI.” And we talked, and we tried to help me know that  it wasn’t my mother. The problem is, my rational brain gets it, but part of my brain does not, and that’s because of the nature of PTSD. it’s the part of your brain that supposed to keep you alive, and ironically enough, it makes it hard for me to live life.

[11:01] The rest of the night, I was mostly nonverbal. My spouse would say things to me, and I might reply, but I didn’t really go out of my way to specifically make conversation. I talked a lot on Twitter about what I was dealing with because earlier in the day, ironically, someone had made fun of triggers, and so I had kind of gone off on a little Twitter rant. Although, it wasn’t negative, it was just informative, so conversation with myself? I don’t know. But I had talked about it, and then ironically got to talk about it more after getting my peanut butter cup custard, which was delicious.

[11:52] for a while, I was almost infantile, reverting back to what I would do in fear as a child, hiding in the dark. Now as a child, I hid behind this floral two-seated, love-seaty thing that we had, that was in a room that would’ve been part of a garage. And I would hide behind that and I would cry, when I was six and they told me that I would be in a wheelchair by age 8. I sat behind there, and I cried for hours, and nobody cared to look for me.Nobody cared to talk to me about what that might mean. The first time I had frozen shoulder, I was convinced I had just pulled a muscle, granted I was seven, I didn’t know what the hell I was talking about. I sat behind that couch, and I cried every night, and again, no one came looking for me.

[12:57] luckily, I can’t hide behind my couch. It’s up against a wall, and the room it’s in has our guinea pigs in it, so it’s not necessarily a room I want to hide and cry in as much as I want to snuggle the shit out of those little fuzzy buddies and cry in.

[13:17] but then I assume for me, was having my spouse at home to help me and comfort me. let me be more toddler-esque, which was what I needed. It’s what I need a lot of times when I have a PTSD episode, and I need him, or anyone else, to just kind of let me be in that last state before I had PTSD.

[13:49] And it’s kind of hard to think about the fact that that was me being a toddler.

[13:57] Last time this happened, which was during the same thing: going and getting custard, maybe I shouldn’t go through the drive through anymore there, um, I cried for hours. I sat in the bathroom and cried. Then I went and laid on the bed and cried, and then my spouse came in, and was like “What’s wrong?”, and like, I hadn’t been able to articulate it, and so I finally told him, and he just held me and cried and made me laugh, which is what he’s good at. I mean, he’s good at other things too, but he’s really good at making me laugh.

[14:37] After the crying, last time, I basically went through all of what I just talked about: the hiding in the dark, the being mostly nonverbal… It’s awful, and sometimes it can last for a couple days, and that fucking sucks. I have a life to live. I mean, I work for myself, so I’m at home with the guinea pigs all the time, but I have a life to live.

[15:07] Knowing what it takes to recover from just one episode of being triggered, I fear for our country, and how we move on.

[15:21] I’m not the only one triggered by this election or by the people fucking involved in it. And frankly, I think you’d be inhuman, to not be afraid of all of this.

[15:36] I’m not gonna be the stereotypical white person and say, “We’ll get through this…hold my hand, and we can go forward”  ‘cause fuck that. The reality is that some of us won’t, especially those of us who need this podcast, those of us who aren’t cishet, those of us who are disabled.

[16:04] It scares me. It scares the fucking shit out of me, especially as a crippled, pansexual, genderqueer, femme sex educator. It scares me as someone who strives for intersectionality, who recognizes that I do have privilege as a white person who can be passing for cishet. It scares me as someone with a vagina, who survived abuse and assault… It scares me, just like my mother does.

[16:39] And every day, since you-know-who decided to run, I have been sitting here triggered…triggered by the gaslighting, triggered by the abuse of conversation, and triggered by hearing things that I heard every day for the majority of my life, from the… homophobic, transphobic conversations, to the misogynistic conversations, to ableism and white-supremacy. I wasn’t lying when I said my mother is basically you-know-who. Fuck, Ted Cruz follows her on Twitter, okay? Like that should be enough of an “Oh Shit.”

[17:37] Now that we just talked about all this stuff, let’s take a couple of breaths together, right? In [breathes deeply] Out [exhales], In [breathes deeply] Out [exhales]. Okay, here’s what I can tell you: We’re gonna fucking fight this shit. We’re gonna fight like hell. We’re gonna fight like our lives depend on it because fucking A, they do.  We fight for ourselves, our friends, all the children that we know. We fight for people not yet born. We fight to be on the right side of history.

[18:19] I promise you this: Chronic Sex will continue. I will provide information that helps, heals, and motivates. I will promote intersectionality and raise up the voices of those of us who defy the Aryan ideal. I will fight until I’m stopped, whether that’s by, you know, some death eaters or illness, or what have you. I’ll fight for you.

[18:55] I may not know you. We may not have ever had a conversation. But by listening to this, I already know a few things about you: By listening to this, I know that you value people. I know that you’re looking to learn and expand your horizons. And I know that I love you.

[19:21] This is when I get back into my touchy-feely stuff, but I started Chronic Sex for several reasons. One of the biggest, though, was that, those of us with chronic illnesses and disabilities don’t get to hear things like “I love you” and “I care about you”. We don’t get to get the self-esteem that maybe some other people do. And that’s okay. I’m not saying that everything should be fair, but I mean, it’s not okay, that statistically, there are so many of us that don’t get that care. We don’t get told that it’s okay to unfriend people or it’s okay to grieve for a while before you come back to the fight. Fuck, I’ve been grieving for two (2) weeks. We don’t get told that it’s okay to take a break from being inspiration porn because “Oh shit, no, they need us. They need us to keep themselves going.” At least they don’t have X-Y-Z, right?

[20:36] But, I love you. And I’m going to fight for you. And we’re gonna fight for each other. We’re going to fight to make this a safe place, and no matter whether Cheeto Voldemort or Lucius Malfoy, his right-hand man becomes president on January 21st, we fight. We make our voices heard. We talk about the Dakota Access Pipeline. We talk about gay conversion therapy. We make these things known, because it’s clear that unless we start making these things more public, people won’t see it, and next time they go to vote, we’ll be fucked all over again. And I’m not about to have that. If we have to suffer through this administration, if we have to fight like this, I want it to only be four (4) years, if that. I don’t want this to continue. I don’t want my Muslim friends, and my Jewish friends, and my transgender friends…and my friends who identify as women or could pass as women…or have vaginas. I don’t want anybody to be afraid.

[22:14] I don’t care what your skin color is. I don’t care what’s in your pants. I don’t care what you believe when you turn off the light, and you’re trying to go to sleep.  I don’t want any of us to be afraid.

[22:28] So we’re gonna fight… and we’re gonna fight with the zest of the badassery that we fight through every fucking single day, with our illnesses and  our disabilities.

[22:44] We’re gonna fight Cheeto Voldermort just like we fight Arthritis, PTSD, Fibromyalgia, Cerebral Palsy, Multiple Sclerosis, Depression, whatever we fight. We fight this just as hard. Because there’s one thing that I know about us, we are fucking resilient… and nobody is gonna put us in a corner and tell us to be quiet.

[23:27] That was a heavy conversation, but one we needed to have, right?

[23:35] So, in the show notes. I’m gonna put some links to some ways you can help other people, to some efforts to organize resistance should you be interested in that, to some ways that those of you who may be white can learn more about privilege and can learn more about what this election may mean for many of us, and ways you can, I don’t know, expand your horizons as far as learn about how people who are not Voldemort’s base can…how we deal… what we’re going through. And the places I’m gonna send you are factual, they are wonderful places where you can either give money, give time, promote, do whatever you can to help.

[24:51] And if you want to come on here, anonymously or publically or under a pseudonym, and talk about stuff that isn’t sex, talk about the election, I am here for you. And I will do what I can to make it a safe place so that we can have those conversations.

[25:17] I don’t know about you, But I’m going to listen to some Hamilton today, thinking about rising up… and fighting because “we’ll never be truly free until those in bondage have the same rights as you and me,” and, um, we’re going to keep fighting. Ready? Let’s go.

 

Are you a nasty woman?

A few weeks ago, Crave had a great buy-one-get-one deal on Vespers. I have been dying to get one since watching Kate McCombs wear hers around as a gorgeous necklace and conversation piece. When I saw this deal also including free engraving of the phrase ‘Nasty Woman’ on it? I jumped at the chance.

While I haven’t used my Vesper for the fun times, I have used it in some non-genital erogenous zones. I just have to say that the vibrations are strong, quiet, and effective. My Vesper has actually been a great piece in me working on my trigger points in my upper neck!

Vibrators are not just for genitals, y’all.

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One of the things I love about this vibrator is it’s very discreet. Everything packs up into a beautiful little carrying case that you could easy put in your pocket or purse.

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You can learn more about Crave and features of the Vesper here.

a Rafflecopter giveaway

You could also click here for a mobile-friendly link if the above doesn’t work.

Good luck!

 

Chat Questions 17 Nov 2016

Did you know that November is National Caregiver Month?

The term ‘caregiver’ can be negative sometimes if we’re not happy about needing help. Caregivers can be anyone in your support network who supports you physically, emotionally, or mentally.

cs-11-17-16

Q1: Please introduce yourself in a way you’re comfortable sharing

Q2: Who in your life do you see as a caregiver? 

Q3: Have you ever thought about your illness from a caregivers’ perspective (partner, friend, etc)?

Q4: Have you ever had to play caregiver? How did that go? 

Q5: Do you feel you say thank you to your caregivers often enough? Why or why not? 

Q6: If you could have any famous person as a caregiver or friend, who would it be and why? 

Episode 3 of the podcast is up!

This week’s episode of the podcast is now up!

Check out our page on SoundCloud or iTunes to listen.

This week, we are talking with DJ D-REK AKA Derek Canas. Derek had a heart condition as a child and received blood transfusions at three months old while getting treatment for that. However, this was before HIV/AIDS screening in blood transfusions. Derek became HIV positive. He wouldn’t receive a diagnosis until over a decade later. Today, we talk with him to learn more about his story and what he does to help others with HIV and AIDS. Derek started the #EndTheStigma campaign.

To learn more about this campaign and Derek, please head to www.facebook.com/EndTheStigma912.

Chat Questions November 3, 2016

This week’s chat questions are all about friends:

Q1: Please introduce yourself in a way you’re comfortable sharing Q2: Do you have a support system, like good friends? Q3: What is the hardest part of having an illness or disability when it comes to friendship? Q4: What are some of the best things friends have done or said for you? Q5: What are some things you’d like for friends to know about your illness or disability? Q6: What is your favorite thing about the week so far?

Q1: Please introduce yourself in a way you’re comfortable sharing

Q2: Do you have a support system, like good friends?

Q3: What is the hardest part of having an illness or disability when it comes to friendship?

Q4: What are some of the best things friends have done or said for you?

Q5: What are some things you’d like for friends to know about your illness or disability?

Q6: What is your favorite thing about the week so far?

I hope that you can join us tonight at 7 PM Eastern!