A Starter List of Attractions and Orientations

a photo of a rainbow assortment of straws against a black background with white text: " A Starter List of Attractions and Orientations " and " Chronic Sex "

With it being Pride month, I wanted to share something that I’ve been working on for a while – a list of attractions and orientations. This list is by no means meant to be exhaustive – more like a good start.

Did you know that there are actually several types of attraction? It’s true!

  • Aesthetic: attraction to one’s appearance.
  • Alterous: attraction that’s a mix between platonic and romantic; wanting emotional closeness.
  • Platonic: wanting a friendship with someone.
  • Romantic: wanting to have a romantic relationship with someone.
  • Sensual: wanting to engage in non-sexual closeness like cuddling.
  • Sexual: wanting to engage in sexual acts with someone.

This can all be used as suffixes to go along to share a variety of labels. As an example, I use pansexual or queer to label my sexuality – which could be labeled duosexual (defined below). Since writing this post, I’ve also shifted to being transmasculine and attracted far more to other masculine folks, so I also may use gay or androsexual to describe my sexuality. My romantic and sensual attraction labels are fairly similar to my sexuality label. Aesthetically, I’m attracted to androgynous looks (ninaesthetic) and very masculine looks (androaesthetic). I tend to be either panalterous and panplatonic.

 

Some quick terms

In order to understand some of the terms, you’ll need to know a few others.

Femme: a person who acts, dresses, or identifies as more feminine regardless of gender.

Masc: a person who acts, dresses, or identifies as more masculine regardless of gender.

 

Well-known(ish) labels

Heterosexual (straight): attracted to members of the ‘opposite’ sex (i.e., a man who is sexually attracted to women).

Asexual (ace): someone who does not feel attracted to others sexually and therefore is not generally interested in sexual relationships – this is a spectrum in and of itself, though, because this can range from those who are asexual and aromantic (see below) to those who are asexual but are demiromantic.

Aromantic (aro): someone who does not feel attracted to others romantically and therefore is not interested in romantic relationships with others.

Note: Aros and aces are a part of the LGBTQ+ community, period. Even if “hetero-leaning,” they do not meet societal expectations of how people are ‘supposed’ to engage in relationships. As such, they face a variety of violent actions and harm including corrective assault, etc. If you don’t include the ace and aro community in your activism, you’re exclusionary and actively causing harm to others.

Gay: men or masculine non-binary people attracted to men. This term can be used as a general term for those under the LGBTQ+ umbrella at times, with varying degrees of inclusion (e.g., ‘gay’ could refer to gay men/nonbinary folks, gays and lesbians, gays and lesbians and anyone experience same-gender attraction, etc.).

Lesbian: women or non-binary people who are attracted to women.

Queer: This is often used to describe a person who falls under the LGBTQ+ umbrella, regardless of their gender or orientation. It used to be a slur but has been reclaimed by people within the community. Still, that slur status stands, so please don’t use this to describe a patient unless they’ve signaled that they’re okay with it. Many LGBTQ+ people identify as queer which is partially a sociopolitical identification. A good example of this would be those who participated in the Stonewall Riots, Act Up!, or other LGBTQ+ activist events.

Bisexual: the more well-known term to say one is attracted to two or more genders.

Bicurious: someone who is curious about experiences with multiple genders.

Pansexual: think “I am attracted to everyone, regardless of their or my gender identity.”

The difference between bisexual and pansexual is that bi takes gender into consideration while pan does not. That’s literally the only difference. Neither is inherently transmisic or bimisic in design because they don’t mean the same thing.

Why do I use -misic/misia instead of -phobic/phobia? Learn more.

 

Orientations you may not know

I’ve used sexual as the suffix for many of these, even though you could use any of the attraction suffixes above.

Abrosexual: having a sexual orientation that can’t be pinned down in words due to it constantly changing.

Acorsexual: being sexually attracted to someone but unable to participate due to traumatic history or other reasons.

Aegosexual: having sexual attraction but only for situations you’re not participating in.

Aliquasexual: only feeling sexual attraction under certain circumstances.

Allosexual: Someone who experiences sexual attraction; the opposite of asexual.

Amorplatonic: Someone who experiences romantic attraction to others but prefers to be friends or engage in friends-with-benefits behavior over relationships.

Androsexual: Someone who is sexually attracted to people who present more masculine or males.

Apothisexual: being asexual specifically due to being repulsed by sex.

Arcsexual: averse, repulsed, and conflicted by sex.

Bellusromantic: being interested in romantic activities but not a romantic relationship.

Caedsexual: having felt sexual attraction in the past, but lost that attraction due to trauma.

Cassromantic: feeling indifferent to romantic relationships.

Ceasesexual: having sexual attraction but losing it for a time period.

Ceterosexual: someone who is attracted to non-binary and gender non-conforming people; skolio is another prefix for this, but it suggests some weirdness/ableism as it means bent or broken.

Cupiosexual: not feeling sexual attraction, but still wanting sexual experiences.

Demiromantic: someone who generally needs to have a very strong emotional connection to someone in order to feel attracted to them romantically.

Demisexual: someone who generally needs to have a very strong emotional connection to someone in order to feel attracted to them sexually.

Dreadsexual: someone who goes through periods of having sexual attraction or not having it – and having it brings anxiety.

Duosexual: using two or more attraction labels that you flip between (e.g., bisexual and pansexual).

Finsexual: sexual attraction to femmes.

Icularomantic: an aromantic person who is still open to having romantic relationships.

Kalosromanitc: desiring a romantic relationship but not being romantically attracted to anyone in specific categories.

Limnosexual: enjoying erotic art, but not participating in sexual acts.

Minsexual: sexual attraction to mascs.

Monosexual: Romantic or sexual attraction to only one gender.

Morphesexual: someone whose orientation changes based on the type of attraction and person it’s directed towards.

Neuplatonic: having friendship attraction to people who are genderless.

Neuroaromantic: wanting to be in a romantic relationship but being scared of it because of your mental health or neurodiversity.

Ninsexual: sexual attraction to androgynous people.

Novosexual: your sexuality changes with your gender.

Omnisexual: sexual attraction to all genders.

Penultiromantic: romantic attraction to every gender but your own.

Platoniromantic (Idemromantic): someone who doesn’t feel a difference between platonic and romantic attraction.

Polysexual: being sexually attracted to multiple but not all genders.

Pomosexual: identifying as not heterosexual, but not necessarily needing a specific label.

Quoisexual: feeling like sexual attraction doesn’t apply or make sense for you.

Reciprosensual: sensual attraction to someone only when they’ve shared their sensual attraction to you.

Requiesromantic: feeling too emotionally exhausted to experience romantic attraction.

Sansromantic: your romantic attraction just does what it does without any real trend or pattern.

Thymsexual: your sexual attraction depends on how you’re doing emotionally.

 

Relationship Types

In addition to the large variety of attraction types, there are different relationship types. Here are just a few examples.

Monogamous: someone who is in an exclusive one-on-one relationship.

Polyamorous: someone who is in a consensually non-monogamous relationship; this can also be called ethical non-monogamy; a lot of people use the short-hand ‘poly’ for this but that gets confusing when you note poly can be a suffix for both gender and attraction types – it also is the short-hand used for Polynesian people, and we shouldn’t be co-opting that. Forms of polyamory include:

  • An open relationship/marriage: partners are able to take on new sexual partners.
  • Polygamy: one person may have multiple spouses.
  • Mono/Polyam Relationship: one person in a relationship stays monogamous to their partner while their partner is non-monogamous.
  • Swinging: usually refers to people who have sex outside their marriage but don’t necessarily engage in multiple romantic relationships.
  • Bigamy: being married to two people at once; not legally recognized in most places.

This is just the tip of the non-monogamy iceberg. Stay tuned for more on this in the future.

 

Additional terms to know

  • Bimisia: Bigotry and discrimination against bisexual people. This is usually seen in how people label relationships of bisexual people (e.g., a bisexual woman dating another woman is often called a lesbian, but if she’s dating a man she’s called straight).
  • Closeted: Someone who has not disclosed their sexual orientation to others. Someone who isn’t ‘out’ about their sexual orientation (or gender).
  • Coming out: The process someone takes when they share their sexual orientation with others, either publicly or privately. This isn’t an all-or-nothing process – for example, someone can ‘come out’ to friends but stay closeted to their parents.
  • Heteronormativity: The societal assumption that every relationship will be heterosexual. This message is often sent to us in media we consume, such as ads or television shows featuring a large majority of heterosexual couples. This can also be called heterosexism.
  • Homomisia: Bigotry and discrimination against gay men and lesbians.
  • Outing: Sharing someone’s sexual orientation without their permission. This is generally used when someone is closeted, either in general or to whomever you out them.
  • Questioning: Someone who is unsure of or exploring their sexual orientation.

Avoid these

(unless you’re reclaiming them or someone else is and has said you can use these terms towards them)

  • Homosexual: This is an outdated and more medicalized term to describe gay and lesbian people.
  • Sexual preference: Sexual orientation is not a preference.
  • Preferred pronouns: Pronouns aren’t preferred or optional. They’re required in respectful relationships.
  • Fag, dyke, homo: Slurs for gay men, lesbians, and both, respectively.
  • Sodomite, deviant, diseased, perverted: These terms have been used to ‘other’ people under the LGBTQ+ umbrella for ages.

Wanna learn more about gender? Click here.

Masturbation, Chronic Illness, and Queerness video!

Y’all, I’ve got a story to tell. It starts with me nerding over Eva from What Is My Body Doing? at the University of Guelph Sexuality Conference in 2017. The latest chapter ends with Eva releasing this pretty cool video of a recent convo.

She is the cutest! I am so incredibly happy to know Eva and to watch her come into her queerness.

Make sure to check out her other amazing videos on YouTube. If you like her stuff, support her on Patreon! Want to cruise her social? Follow her on Twitter, Instagram, and Tumblr (where you can ask her anonymous questions!).

sepia-toned photo of two people holding hands - only the hands are really visible against a desert-like backdrop - both hands have a lot of jewelry on them - a white overlay on top has black text over it asking "Are You Tired of Cishet Studies on Relationships and Pain, Too" and the same setup below says "chronic sex"

Are You Tired of Cishet Studies on Relationships and Pain, Too?

I was really excited to see a new study come out saying that a touch from our partners can help relieve pain. It’s one of those obvious things, especially to anyone who knows about how our brains release oxytocin. The hormone has long been known to relieve pain as well as being the ‘love’ hormone.

It increases bonding between people, especially when they’re physically close to each other. For example, it’s released during sexual activity!

I wanted to know more about the study, so I turned to their free journal article on NCBI.

Write-ups don’t tell the whole story

One thing I found interesting was that the study is also heavily focused on empathy. Sure, a loved one hugging you while you’re in pain may help – but it helps more if they care you’re in pain, too.

Additionally, they studied both respiratory and cardiac response in both partners as well. Heart and breathing rates in the non-pain partners tended to try to match those of the pain partners when touch was involved. When pain happened without touch, this didn’t happen.

Anyway, I was excited to see that someone verified something a lot of patients and providers have known for a long time…

Until, you know, I realized this study was only done on cishet couples.

Why are studies always on cishet couples?

From the study write-up:

Dr. Goldstein and colleagues gathered 22 heterosexual couples for their study, who were all aged between 23 and 32.

The researchers asked the couples to participate in a range of tests that replicated the experience of being in a delivery room.

The female participants were assigned the role of “pain receiver,” while the men were “pain observers.”

There’s some good ol’ fashioned sexism in here, too, right?

Barf.

In their limitations section in the journal article, researchers discuss how only females underwent pain and males were the outside partner. They do suggest that there need to be similar studies on same-sex couples, but neither address any other LGBTQIA+ community nor why they chose only cishet couples to begin with.

It’s 2017. Why is it that LGBTQIA+ people still aren’t being involved in research? How meaningful is research when it leaves out an increasingly sizeable chunk of the population?

We need inclusive research

KLB Research logo with tagline: valuing diversity in academic research

I had the pleasure of seeing Dr. Karen Blair of KLB Research speak at the Guelph Sexuality Conference.

Karen was in college when she discovered she was a lesbian. As a result of taking sexuality courses, she began wondering why cishet couples were always the ones in research and books. So, like all great innovators, she started doing the research that needed to happen.

Dr. Blair even did a study right after the Pulse massacre to understand how this was affecting the LGBTQIA+ community. Listening to her speak about the Pulse study was incredibly profound. There’s even a follow-up study accepting participants.

What can we do?

We need more people like Karen – and more awareness of the work she and others do on inclusive research.

Share studies looking for participants whenever you can. Support or participate in The Pride Study. Stay tuned for when ORCHIDS gets going.

Demand more representation. When studies come out and don’t include anyone other than white cishet abled middle-class Americans, we have to speak up and share that this is not reality. This is not inclusive research.

Edit: Our pals over at Clara Health just wrote about the lack of LGBTQQIA2+ representation in studies. Check it out.

What is the Pride Study?

The Pride Study is the first large-scale and long-term study of health in the LGBTQIA+ population.

In the end, doctors and scientists at the University of California-San Francisco are going to use the Pride Study to better understand – and then work to improve – the health of the LGBTQIA+ community at large.

One of the biggest problems in tracking health within our community is that gender identity and sexual orientation are often removed from our data – if they’re even collected. That means there’s just no way to find those in our community and track their health over time.

Eligibility

To be eligible, you have to live in the United States and identify as a member of the LGBTQIA+ community. You can check your eligibility status here. If you know someone who would qualify but does not have internet access, they can call 855-421-9991 to sign up.

What do I have to do?

All you have to do is fill out a survey that takes about half an hour once a year. That’s it!

If you are not a member of the LGBTQIA+ community and would like to support this study financially, please visit their donate page. If you live in the United States and want to volunteer for Pride Net – regardless of gender identity and sexual orientation – check out their volunteer page.

How easy is it?

I signed up since I’m genderqueer and pansexual. I found that it was really easy and very accessible. You can even connect a FitBit, Withings, or Jawbone Up to provide even more data.

Your dashboard also gives you statistics on how the research participant pool looks right now in relation to your own identities. As of June 3rd, 16% of people in the study identified as genderqueer and 15% identified as pansexual.

I have to say, though, 77% of participants as of that date are white. Let’s get some diversity!

You can learn more about PRIDENet, the team, and find answers to many questions at pridestudy.org. For more info on the study, check out this PDF.

Study: The Relationship Between Media & Sexuality

If you are between the ages of 18-35, please consider taking part in the following research opportunity.

This study examines the “relationship between media and sexual attitudes and behaviors.” It takes about 15-20 minutes to complete the study via Survey Monkey. There are no financial benefits or incentives related to this study.

If you have any questions or concerns about this research study, please feel free to contact Izabella Bagdasarian at izabella.bagdasarian at gmail dot com or Dr. Christensen at Jacquelyn.christensen at woodbuey dot edu.
rainbow flag with a white wheelchair overlay - 'the 411 on sexual orientation'

The 411 on Sexual Orientation

Sexual orientation is, super simply put, what type of person turns you on. This can be romantically or sexually but is generally used in a sexual sense.

There are many sexual orientations. These can change over a period of time or with experiences. Many people start out feeling forced into being heterosexual because that is the perceived norm in American society.

Let’s start with terms you may be more familiar with. Keep in mind that this is without taking one’s gender identity into consideration so some of these terms may not necessarily be operating how they would in the real world. When I say the opposite sex or same sex, I mean it as if this may be operating in a more gender binary world. Again, this is not reality, so please keep this in mind.

Heterosexual (straight): attracted to members of the ‘opposite’ sex (i.e., a man who is sexually attracted to women)

Homosexual (androsexual, gay): attracted to members of the same sex (i.e., men seeking men)

Lesbian: generally used for women or non-binary people who identify as attracted to women

Bisexual: the well-known term to say one is attracted to two or more genders

Pansexual: similarly to bisexual, this term basically means “I am attracted to everyone, regardless of their or my gender identity”

Bicurious: someone who is curious about experiences with multiple genders

The difference between bisexual and pansexual is that bi takes gender into consideration while pan does not. That’s literally the only difference.

Ceterosexual: someone who is attracted to non-binary and gender nonconforming people
[note: skolio is another prefix for this, but it suggests some weirdness as it means bent or broken)

Asexual (ace): someone who is not generally interested in sexual relationships – this is a spectrum in and of itself, though, because this can range from those who are asexual and aromantic (see below) to those who are asexual but are demiromantic (see below)

Aromantic (aro): someone who is not interested in romantic relationships with others

Demiromantic/demisexual: someone who generally needs to have a very strong emotional connection to someone in order to feel attracted to them romantically (former) or sexually (latter)

Polyamorous: someone who is in a consensual non-monogamous relationship

Queer: this is a very broad term that can be used to describe the LGBTQ+ community; it can be used as a way to avoid labels that may not fit for long, too, since sexual orientations change

I’m sorry, but ‘ally’ is not a sexual orientation. Being an ally just means you’re a good person. You still have a separate orientation from that – generally straight.

Stay tuned for more!

SYLK: a fun lube AND a contest!

You may have noticed that several of the posts in the last week have been about the wonderful world of lubrication.

There’s a reason for that!

Earlier this year, I was introduced to SYLK.

photo of a SYLK lube tube with water splashing at the bottom

SYLK is a lubricant made from a natural kiwi vine extract of the New Zealand kiwi. This ingredient means that SYLK is able to mimic the lubrication of the body thanks to polysaccharides. SYLK is made in the US, despite the location of the plant.

Remember some of the icky things we talked about watching out for in lube – parabens, silicones, harsh chemicals, and scents/flavors/dyes? Of those, SYLK only has glycerin and, even then, natural glycerin from the vine. This means it’s safe to use with just about any condom, dental dam, sex toy, and more!

It’s been being sold in New Zealand and Australia for over 30 years, and in Europe for 20. It’s also sustainable which is pretty badass.

why

After receiving positive and rave reviews on Amazon and elsewhere from people struggling with illness-related sexual issues, the company began to learn more about what we all go through with illnesses and sexuality. Recently, SYLK reached out to a number of people in the chronic illness blogging world across disease types from Lupus Chick to the Sjögren’s Syndrome Foundation and more.

I struggle with vaginal dryness. It’s like my body doesn’t respond to natural turn-ons anymore, like the connection between my emotions and my vagina is non-existent. Therefore, sex isn’t always comfortable for me simply because I don’t always practice what I preach and utilize lube.

Why?

Well, one of the problems that I have with lubes is that they get sticky. It may not always bother me, but definitely always bothers my partner.

It’s not sexy to feel like you fell into a vat of wet cotton candy.

When I got SYLK to try, then, I was excited to see how things went.

Real talk: it was a surreal moment to realize having sex was totally a part of my job, but I digress.

We really enjoyed the consistency of the lubricant and how effective it was. It also was more similar to my body’s own lubrication and didn’t leave the same sticky residue. In fact, any leftover stickies were easily taken care of with a wet washcloth or bathroom wipe.

As I went through the rest of my day, my vagina wasn’t sticky and it also didn’t feel like there was a glob of incompatible goo jammed up there.

a Rafflecopter giveaway

Winners will be chosen at random on Halloween by Rafflecopter and then contacted for their information, which will then be shared with our contact at SYLK for shipping. We do have samples of SYLK that will be included in future giveaways so stay tuned if you don’t win this round! Please also note: While I received SYLK for free in order to evaluate it, I received no other compensation for this post.

National Coming Out Day: Kirsten’s Journey

Today is National Coming Out Day.

In our heteronormative society, the expectation is that we are all straight until we feel comfortable asserting that we are not. The trick with this is that sexuality doesn’t fit into labels. It’s more of a spectrum.

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Personally, I used to consider myself bisexual, meaning that I was attracted to both males and females. As I grew and changed, I began to identify more with pansexuality. Pansexuality is very similar to bisexuality but, instead means gender of who I fall for doesn’t matter at all.

My journey as a bisexual person was not easy, though, and changing labels was hard. As a college student, I watched a family member come out to my abusive mother as bisexual. They received those age-old responses such as this is just a phase or you’re confused. The same evening, I told my mother that I often felt like a dude instead of a woman. Her response was, essentially, I don’t have time for this. She told me to never bring that up again.

I knew then that she could never know about my sexual orientation. I held onto it and hid it.

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Coming out isn’t always just about our sexual orientation, though. It can also be about our gender identity.

Again, in our society, it is assumed that we all fit into the gender assigned to us at birth. Like sexual orientation, this can change throughout our lives.

I have always been a tomboy. When I was 12, my uncle left for military service and I would wear some of this more manly clothes from time to time while he was gone – suits, etc. Aside from my gigantic chest, I made a decent looking dude.

It wasn’t until recently, though, that a conversation with another sex educator helped to highlight what I somehow had always known – I am gender fluid more than I am one specific binary identity.

This means that some days, I feel more male than female or vice-versa. Other days, I am something all completely my own. I now have a packer which is a penis that I can choose to wear on those days I feel more male.

awww

It isn’t always safe to ‘come out’ to others. Whether or not you’re able to do so, please know that you are loved for exactly who you are.

Jamison Hill: Sex and Sickness

This guest post comes to us from the amazing Jamison Hill and is reposted with permission from his website Jamison Writes. I first heard about Jamison through Medicine X. Ryan Prior was also attending so, in the days leading up to MedX, I watched Ryan’s documentary Forgotten Plague about Myalgic Encephalomyelitis/Chronic Fatigue Syndrome. Jamison fell ill with ME/CFS in 2010, bringing his career as a personal trainer and bodybuilder to a halt. After Forgotten Plague came out, Jamison’s health went downhill even more. Both Ryan and Jamison sent me this post and I knew we had to share it here.

*While this blog post contains some content that may be too explicit for some people, it is my belief that if one is intelligent enough to read and understand the words in this post then he or she is mature enough to handle the subject matter as well. Having said that, reader discretion is advised (especially my family members who don’t want to know about my sex life).

At 28 I can count all the women I’ve had sex with on two hands. I’ve never been one for one night stands (except that one time in college), yet I’ve never been one for long-term relationships either. But for some reason I didn’t miss sex until I got sick, probably because it was more attainable back then. It was an option.

As much as I’d love to knock boots with a lovely young lady, at the moment there are many barriers in my way. For starters, I don’t wear boots, or any footwear for that matter. And even if there was a willing participant, much of the romance and lust of climbing into bed with someone would be lost with one person already in bed, living there indefinitely.

I will say, however, my sickbed has not been entirely empty. On a few occasions over the past year and a half I have had snuggle buddies. There have been three, in fact.

These relationships, although very emotional at times, have amounted to the sexual encounters of a middle schooler. My first cuddle companion (can you tell I enjoy alliteration?) was a friend from college. We met at the tail end of school after I had already been sick with mono for a year and somehow managed to finish my final semester with ailing health. We hung out a few more times before I got really sick. Then last year she came and stayed with me for a few weeks while I was unable to speak, chew food, or sit up in bed. Here’s an excerpt from my unpublished memoir detailing one of the nights we spent together. I used a pseudonym to protect her privacy.

After getting lost, we arrive at the new house perched atop a mountain ridge overlooking the Central Valley. I have no idea what the new house or its view look like, but apparently they’re pretty great. Carried onto the deck, I hear someone say, “Wow, look at that view.”

Inside, shoveled into my new bed, my view is of the ceiling. This changes when everyone leaves and Sasha crawls into bed with me.

“Now that wasn’t too bad.”

I look at her cockeyed.

“Okay, okay, we did get lost, but you’re fine.”

I look at her even more cockeyed.

“Ah, okay, you’re not fine, but you’re alive.”

I smile politely.

“So how come you haven’t kissed me yet?” She asks, shocking me as only she can.

The word “boyfriend” comes to mind, but I take the question as rhetorical and a direct challenge, maybe even an invitation. The idea of kissing Sasha controls my brain, spreading through my body like a virus that can’t be stopped until the idea is carried out.

Time nearly stops and my body enters slow-motion as I move to Sasha’s side of the pillow. My hand makes the difficult journey to Sasha’s cheek, making my brain buzz and heart thump loudly throughout my body. So much is going on, my lungs start to burn. My breathing becomes labored, reminding me of all the times late at night when I would pop in my earbuds and sprint up the outside steps at Stevenson Hall on the SSU campus. My vital signs are erratic. I consider retreating, but instead, gently press my hand against Sasha’s cheek, tucking my fingers behind her ear. My lips conform perfectly to hers. No awkward fumbling around, just a well-placed kiss, and oh what a kiss. There’s no champagne or fireworks, but there is a long overdue connection between us. I can’t speak for Sasha, but for me kissing her is freeing. No longer am I a prisoner in my own body, stuck in a bed within a dark room of an unfamiliar house. I’m free, a genie freed from his lamp, a bird with a healed wing. For a short time, I’m free of the muscle pain and crippling weakness, free of the horrible nausea and brain fog. Never did I think kissing would have such a salutary effect at this stage of my life. But it does and I know not to question it, because I also know where there is deprivation there also may be great rewards.

Sasha and I breathe each other in as our lips part and we return to our respective ends of the pillow, our eyes nervously fixed on one another like teenagers. My pulse gradually slows. I take a deep breath, calming my body. Having collected myself, I motion for Sasha to come back to me because, well, I want to be free just a little longer.

Sasha left shortly after that night. It was crushing to have someone see me so vulnerable, then become so close to me only to leave abruptly. In retrospect, however, it made sense as many things do in hindsight. She did, after all, have a boyfriend. I haven’t seen her since. But eventually a new snuggle buddy entered my life – an ex-girlfriend. Let’s call her Mia. She was my first legitimate girlfriend in high school, and unbeknownst to me until recently (or I forgot), I was her first kiss.

One day in spring 2015, during a stretch of the sickest I’ve ever been, Mia sent me a text message. I was too sick to read it at the time, but someone spotted it on my phone and read it to me. It said how she had always cared for me even in the intervening years after we broke up and before I got sick. For months I crafted a response to her in my head. Then around Christmas of that year I was finally able to use my phone again. So I sent her this message:

Two years ago I found your school photo I kept in my car sophomore year. You looked gorgeous. Those piercing eyes of yours, tan skin, and that sweet smile. Oh, and the hilarious innuendo on the back all made me be a creep and keep it. I started using the photo as a bookmark. But then my irrational fear of having to explain myself while reading in public kept haunting me. I would take it to the harbor and I thought surely someone would ask about it. Then I’d have to explain how it was a photo of a girl I dated a decade ago. So when I got really sick you were fresh in my mind. And then you sent the sweetest message a few months ago and honestly Mia, I needed it. I was so sick and so lonely and you were so thoughtful and so lovely. I needed to know there was a beautiful soul out in the world who cared about me. What I’m trying to say is you are awesome and I’m borderline creepy.

Soon our text messages turned from cordial to flirting to downright erotic. Okay, I’ll say it, we were “sexting.” Now if you’re wondering how (or if) a sick guy gets off on erotic text messages, well, I’ll leave it to your imagination, except to say it’s fun (and often necessary) for a little while, then it feels like the world’s worst hangover for much, much longer.

After several weeks of texting (and “sexting”) each other, Mia finally came to visit and within an hour she climbed into bed with me.

To be continued . . . .

This post is a part of a series. Please check out part 2 on Jamison’s site and be on the lookout for part 3, coming soon.

Lubrication and Illness Fun It Can Help With

 

Please keep in mind that much of the research done regarding lubrication and sex or sexuality has been done in vagina-havers only. As a result, this post may be somewhat more gendered than we generally try to put up.

Lubrication is one of those magical things that can help solve or treat a multitude of things WHILE making sexual activities extra awesome. Let’s explore a little more in-depth some of the sexual issues that additional lubrication can help with.

One of the things that many of us experience is discomfort during sexual activity. There are many forms and severities of discomfort that can be caused by many different illnesses and even some medications. Not all of them get better with more lube, but many can. If you are on medications that may affect your sex drive or libido (such as SSRI antidepressants and some non-steroidal anti-inflammatory drugs or NSAIDs), adding in more lubrication – though foreplay or with a product – can completely change your sex life.

Sex when there is inflammation involved can also be helped by additional lubrication. If you have been through menopause, it’s incredibly common to deal with vaginal dryness. Sjögren’s syndrome can be a very common cause for those living with a rheumatic disease as well. Things like widespread chronic pain can even cause issues with lubrication itself due to the way it distracts us from pleasurable sensations.

Lube can also be incredibly helpful for people who may have mobility issues. To use an analogy, it’s easier to land a plane when the lights on the runway are on, no matter which direction you’re coming from.

plane landing on a runway with lights on at dusk

Okay, so on to the fun part about lube!

People who menstruate often remark on how awesome sex during menstruation can be. The biggest reason for this? All the extra lubrication! (Well, to be technical, the increased sensation leading to increased blood flow helps, too.)

Like I like to say, the more slippy the slide, the better the ride!

The beautiful thing about lubrication is that there are as many options out there as one can find. I personally suggest water-based lubricants, but you’ll have to wait until the next few posts following up this one to figure out which ones chronically amazing people like myself enjoy!

Note that there are certain medical conditions that present themselves in ways that affect our sex lives such as heart disease and stroke. Joan Price shared a story a few months ago in Milwaukee of a woman who lost her sex drive and then lost her partner only to have a medical emergency that could have been found early had her physician listened when she brought up rapidly decreased arousal. Please make sure to check in with your physician(s) about symptoms you may be having.