Living with disability and illness can be difficult, especially when it comes to dating and relationships. The best advice I could ever give to another couple is to approach this as a team effort – after all, you’re both (or all!) dealing with the repercussions of flares and rough pain days. Together, you can do this.
Please note: The majority of books links shared are Amazon affiliate links. As an Amazon Associate, I earn commissions from qualifying purchases made through links in this post at no additional cost to you.
Things You Should Know
Communication
- Aggressive Communication: How to Deal With Relationship Aggression
- Benefits and Risks of Apps Like 'Happy Couple'
- Hearing vs. Listening: Learn the Difference and How Each Impact Mental Health
- How to Improve Your Relationships With Effective Communication Skills
- How Poor Communication Causes Stress
- How To Have The “What Are We?” Convo In A Situationship
- How to Use Online Dating Apps Safely
- How to Talk About Your Values in a Relationship
- Improve Your Relationship By Putting Feelings Into Words
- Learn Assertive Communication In 5 Simple Steps
- Stop Apologizing: 5 Alternative Approaches to ‘I’m Sorry’
- 10 Signs Your Relationship Is Lacking Healthy Communication Habits
- The Way You & Your Partner Handle Conflict Says A Lot About Your Relationship
- Types of Nonverbal Communication
- What Is Mindful Dating?
- What Is Stonewalling?
- Why Threatening Divorce During an Argument Will Harm Your Marriage
Attachment Style & Codependency
Attachment Style
- What Is Attachment Theory?
- An Overview of Attachment Anxiety
- What Is Attachment Therapy?
- Attachment Styles in Children Can Finally Be Measured
- The Different Types of Attachment Styles
- What Is Emotional Attachment and Is Yours Healthy?
- Coping With an Insecure Attachment Style
Codependency
Dating and Disability
Experiences
- Community Thoughts: Dating with RA
- Dating and Relationships with Chronic Illness: an Interview with Kira Lynne
- Dating with a Chronic Illness
- Dating With a Disability
- Dating with Narcolepsy: We’re Better In Bed
- Drug induced loss of libido: ten years a eunuch
- Here’s What It’s Like When Mental Illness Affects A Relationship
- How I Learned to Date With a Chronic Illness
- Relationships and Arthritis
- Relationships and Illness: A Chronic Problem?
- The Seven People You Will Meet While Dating With A Chronic Illness
- What is it like dating on dopamine?
Disclosure & Sharing
- 8 Tips for Telling Your Partner a Health Secret
- Guide to Dating with an STD: How to Communicate Openly and Stay Safe
- How to explain complex PTSD to someone who doesn’t have it?
- How Soon is 'Too Soon' to Disclose Your Illness?
- How to Talk to a New Dating Partner About Your Chronic Illness and Disabilities, According to Health Psychologists
- Talking To Your Spouse About Your Illness: How Much is Too Much?
- Telling Your Boyfriend or Girlfriend You Have a Mental Health Problem
- When should I tell a date I have depression?
Tips & Tricks
- 5 Tips for Dating with Chronic Illness
- 5 Dating Tips for Singles With A Chronic Condition
- 6 Ways to Make Dating Less Frustrating
- 52 Ways to Tell Someone You Love and Appreciate Them
- Autistic and Neurotypical Relationship Tips
- Dating with vitiligo: a true story
- Giving in Relationships Without Losing Yourself or Sacrificing Your Needs
- How to Build a Relationship Based on Interdependence
- How to Choose Your Dating Dealbreakers Wisely
- How to Develop an Awesome Online Dating Profile
- How to Make Your Partner Feel Special
- How to Meet, Date, and Have Sex When You're Disabled
- Why I Tell Men About My Chronic Disease On The First Date
Keeping Up Your Relationship(s)
Experiences
- 10 ADD Behaviors That Could Be Hurting Your Marriage
- Couples’ Relationships After Traumatic Brain Injury
- Differences Between Compassionate and Passionate Love
- How to Cope With Sexual Frustration
- I Swiped Right to Finding Love with Chronic Illness
- Sternberg's Triangular Theory and the 7 Types of Love
- Supporting Relationships Through Chronic Illness
- Two Sides of Dating with Chronic Illness
- What Does It Mean to Be in an Exclusive Relationship?
- What Is a Platonic Relationship?
- What Is Sexual Tension?
- What Is Intimacy in a Relationship?
Tips and Tricks
- 4 Tips for Dating with Anxiety
- 5 Ways to Reduce Stress When Dating with Mental Illness
- 7 Surprising Ways to Make Your Relationship Better
- Boundaries in Relationships and Stress
- Chronic illness and intimacy: six ways to improve your connectedness
- Chronic pain and relationships: five positive coping tips
- Dating with a mental illness: 5 tips for a chance at love
- How to Ask for Help Without Feeling Like a Burden
- How Do You Know When It's Time to Move in Together?
- How to Know If You Are In a Healthy Relationship
- How to Know When it is Time to Start Dating
- How to Talk to Your Partner About Sex
- Managing the Challenges of Dating with Chronic Illness
- The Positive Side of Dependence: How Dependable Relationships Can Strengthen Us As Individuals
- What Are the Five Love Languages?
- Why It's Good to Fight in a Relationship
Having Difficult Conversations
General
- 3 Signs You May Be Ready for Couples Therapy
- 6 Tips to Smooth Out a Marital Rough Patch
- Conflict Resolution Mistakes to Avoid
- Constantly Fighting with Your Partner?
- Coping With Political Differences in Your Romantic Relationship
- Dealing With a Partner Who Doesn't Want Change
- Do You Wish Your Partner Would Stop Teasing You?
- Everything You Need to Know About Relationship Counseling
- Having an emotional conversation? Here are some tips
- How Much Should You Try to Change Your Spouse or Partner?
- How to Cope When Your Spouse Comes Out as Gay
- How to Have Difficult Marriage Conversations
- How to Rekindle a Relationship
- How to tell someone you have cancer
- How Nitpicking Your Spouse Can Damage Your Marriage
- Let Go of Fighting Fair and Learn to Repair: 3 Ways Healthy Couples Heal After an Argument
- Love vs Lashing Out: Conflict without Drama
- Say What's Not Being Said: Reid’s Formula for Difficult Conversations
- Talking About Sensitive Topics
- What to Do If You Dislike Your Spouse
- Why Your Spouse Doesn't Listen
- Why Treating Your Partner Like a Child Can Destroy Your Relationship
Apologizing
- A Science-Backed Strategy for Making an Effective Apology
- How to Apologize Sincerely and Effectively
- What to Do After You Hurt Your Partner
- Why It's Important to Apologize in Relationships
Distance & More
- How to Save a Marriage
- What to Do If You and Your Spouse Are Growing Apart
- What to Do If You Feel Unwanted In a Relationship
- What to Do When Your Partner Disappoints or Frustrates You
- What to Do When Your Partner Is Upset But They Won't Tell You Why
- What to Do When Your Relationship Has No Chemistry
- What to Do When You’re Feeling Lonely in a Relationship
Cheating
- 5 Common Types of Affairs
- 8 Tips for Coping When Your Partner Is Unfaithful
- Can Your Marriage Survive Infidelity?
- Causes and Risks of Why Married People Cheat
- How to Repair a Relationship After Cheating
- Should You Give a Cheating Partner a Second Chance?
- What Is Revenge Cheating?
- When Is It OK Not to Forgive Someone?
Red Flags
- 5 Questions to Ask Yourself if You’re in an Unhealthy Relationship
- 6 Relationship Red Flags To Look Out For During Sex
- 6 Steps to Leave a Toxic Relationship
- 10 Red Flags in Relationships
- 13 Signs You’re Being Manipulated In A Relationship
- Are You Sabotaging Your Relationships?
- Behind the Keyboard: Spotting Digital Dating Abuse
- Coping With Someone Who Lies Pathologically
- How to Deal With Adult Bullying
- How to Exit an Abusive Relationship Safely
- How to Identify Financial Abuse in a Relationship
- How to Recognize Verbal Abuse
- Stalking: What to Do and How to Stay Safe
- What Is Cyberstalking?
- What Is Emotional Abuse?
- What Is Gaslighting?
- What Are The Types of Domestic Violence?
- When You’re Afraid to Speak Up and Be Yourself in Relationships
The End
- Breaking up with someone with chronic illness: how to love again?
- Consider These 9 Things Before Breaking Up With Your Partner
- Help! My Spouse Just Asked for a Divorce (and I Don't Want One)
- How to Let Go of a Relationship That Stresses You
- Is It Too Late for Couples Therapy?
- What to Do When You No Longer Have Romantic Feelings for Your Partner
For Abled Partners
Tips and Tricks
- 6 Ways to Support a Partner With Chronic Illness
- 7 Tips on Keeping Your Relationship Strong While Coping with Your Partner's Chronic Illness
- 7 Ways To Deal With A Partner Who Has Trust Issues
- 7 Ways to Keep Your Relationship Strong Despite a Chronic Illness
- 10 Things You Should Say To Someone With A Chronic Illness
- 10 Ways To Love Someone With A Chronic Illness
- Do's And Don'ts Of Loving Someone With Crohn's Disease
- Dating someone with OCD: how to balance Love and OCD?
- How to ask someone about their health?
- How to Cope When Your Partner Has a Chronic Health Issue
- How to cope with a chronically ill spouse?
- How to Help a Person With Social Anxiety Feel More Comfortable
- How to help someone with fibromyalgia
- How to help someone with schizophrenia?
- How to support a family member with chronic illness
- How to support someone with chronic illness
- How to Understand Someone With Chronic Pain
- Living With Someone With a Mental Illness
- Kissing someone with allergies can be lethal
- Loving Someone With a Chronic Illness: How to Help
- Loving Someone With a Chronic Illness: One Husband’s Perspective
- Loving someone with a disability: an invisible disability
- Loving Someone with a Mental Illness
- Supporting a Loved One With Social Anxiety Disorder
- The Other Half of Sex and Disabilities: Info for the Partner Without a Disability
- Tips For Romantic Relationships With Autistic Partners
- Types of Unsolicited Advice That Cause Stress
- What Is It Like To Be A Partner Of Someone With CF?
Experiences
- 5 Lessons I’ve Learned As the Partner of Someone with an Invisible Disability
- 5 Important Mistakes I Made As A Partner To Someone With Chronic Illness
- 11 Things You Should Know Before Dating Someone with Inflammatory Bowel Disease
- Dating someone with epilepsy: what is it like?
- My Boyfriend Is Disabled, So What?
- My Wife Has MS and Doesn't Want to Have Sex Anymore. Why Not and What Can I Do?
- What is it like dating somebody with type one diabetes?
- When Someone You Love Has A Chronic Illness
- When Your Partner Is Sick
- Why It’s Not All Bad Dating Someone With Chronic Illness
On Specific Conditions
Autism
Note: Hans Asperger was a Nazi scientist who referred many children to the Aktion T4 project to be euthanized. The term "Asperger's" previously represented a specific type of autism. In light of his collusion, that term is being replaced by the autism label in most spaces. There are resources, such as books, released prior to this which have his name as a stand-in for this particular type of autism below.
- 10 Things I Wish Everyone Knew About Autism and Romantic Relationships
- 12 Important Ways Couples Can Manage an Asperger’s Meltdown
- Connecting With Your Asperger Partner: Negotiating the Maze of Intimacy by Louise Weston
- Dating on the Autism Spectrum
- Dating when you are on the Autism Spectrum
- Discovering you or your partner may be autistic
- Growing Relationships On The Autism Spectrum
- Love and Asperger's: Practical Strategies To Help Couples Understand Each Other and Strengthen Their Connection by Kate McNulty LCSW
- Marriage and Lasting Relationships with Asperger's Syndrome: Successful Strategies for Couples or Counselors by Eva A. Mendes
- Online Dating, on the Autism Spectrum
- Other Half of Asperger Syndrome: A Guide to Living in an Intimate Relationship by Maxine Aston
- Relationships and Autism – Burning Questions
- Relationships and Sexuality Handbook (pdf)
- The Autism Relationships Workbook: How Thrive in Friendships, Dating, and Relationships by Joe Biel and Faith Harper - also a workbook!
- The Importance of Communication in Neurodiverse Relationships
- The Square Peg: My Experiences with Love and Autism
- When autism isn’t accepted in relationships
Neurodiversity
- Neurodiverse Couples and Partners – Support Groups, Social Groups, and Online Discussion Forums
- Strategies for Neurodiverse Couples
- The Top 5 Things People in Neurodiverse Couples Should Know
ADHD
- ADHD & Us: A Couple's Guide to Loving and Living With Adult ADHD by Anita Robertson, LCSW
- ADHD Marriage
- What Is ADHD Masking?
- How ADHD Symptoms Commonly Present in Women
- 10 ADD Behaviors That Could Be Hurting Your Marriage
- ADHD and Its Effect in Marriage
- Advice for the Partner of an ADHD Spouse
- Coping With Your Spouse's ADD/ADHD
- Finding the Right Dating Partner When You Have ADHD
- How Not to Speak to Someone With ADHD
- Reasons Why It's Tough to Keep Friends When You Have ADHD
Mental Health
General
PTSD
- 9 Healthy Ways of Coping With PTSD Anxiety
- Constructive vs. Destructive Anger in People With PTSD
- Coping With PTSD
- Dealing With PTSD in Your Family
- Disclosing Your PTSD Diagnosis
- Grounding Techniques for Post-Traumatic Stress Disorder
- Managing Emotions When You Have PTSD
- The Four Fear Responses: Fight, Flight, Freeze, and Fawn
- The Value of Constructive Anger
- Using Distraction for Coping With Emotions and PTSD
- Why Am I Always Angry?
Anxiety
- 8 Deep Breathing Exercises to Reduce Anxiety
- Generalized Anxiety Disorder and Your Relationships
- How to Deal With Crippling Anxiety
- How to Help Someone With Anxiety
- How to Self-Soothe When Coping with Anxiety
Social Anxiety
- 5 Facts About Social Anxiety Disorder
- How to Cope When a Family Member Has Social Anxiety Disorder
- How to Help a Friend With Social Anxiety Disorder
- How to Help a Person With Social Anxiety Feel More Comfortable
- How Social Anxiety Affects Dating and Intimate Relationships
- Living With Social Anxiety Disorder
- Living With Social Anxiety Disorder as an LGBTQ+ Person
- Supporting a Loved One With Social Anxiety Disorder
Panic Disorder
- Dating When You Have Panic Disorder
- Panic Disorder and Relationships
- The Impact of Panic Disorder on Social Relationships
- Tips for Dating Someone With Panic Disorder
Substance Use Disorder
- How Alcohol Use Affects Family Members
- How to Communicate With Someone Who Has an Addiction
- How to Help Someone Struggling With Addiction
- How to Set Healthy Boundaries When Dealing With Addiction
- How to Stay Sober: 13 Tips for Your Recovery
- Understanding Addiction and What It Feels Like to Be Addicted
Borderline Personality Disorder
- What Is Borderline Personality Disorder (BPD)?
- What Is Quiet Borderline Personality Disorder?
- Grounding Exercises for Borderline Personality Disorder
- Borderline Personality Disorder and 'I Feel' Statements
- Communication Skills for BPD
- Marriage and Borderline Personality Disorder
- 14 Ways to Manage Borderline Anger Episodes in a Healthier Way
Bipolar Disorder
- How to Help a Loved One With Bipolar Disorder
- 9 Things Not to Say to Someone Who Has Bipolar Disorder
- Tips for Dating Someone With Bipolar Disorder
- What Not to Do if You or a Friend Has Bipolar Disorder
Depression
- How to Help Someone With Depression
- How to Talk to Your Partner About Your Depression
- Tips for Coping With Depression in a Relationship
- The Worst Things to Say to Someone Who Is Depressed
- What to Say When Someone Is Depressed
- How Depression Can Impact Your Family
Schizoaffective Disorder
Diabetes
Type 1
- Type 1 Diabetes and Committed Relationships
- Type 1 Diabetes Self-Care Guide (pdf, sexual health starts on page 158)
Type 2
Others
- 5 Tips for Managing Relationships with Celiac Disease
- Dating When You Have IBD
- Dating with Cerebral Palsy
- Dating with Chronic Pain: Long-Distance Love
- Dating With Herpes
- Dating Someone With Fibromyalgia and Chronic Fatigue Syndrome
- How to Tell Your Partner You Have Genital Herpes
- Parkinson's Disease and Your Marriage: Advice from Our Community
- When Your Spouse Has Cancer
- Why You Should Tell Your Partner If You Have HSV-1