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The Basics
- 3 Things Kids Do That Can Lead to Self-Love & Happiness
- 3 Ways to Slow Down and Take Better Care of Yourself
- 5 Reasons To Date Yourself
- 5 Self-Care Practices for Every Area of Your Life
- 8 Inspirational Books To Help You Embrace Self-Love
- 10 Steps to Self-Love Success
- 14 Ways To Practice Self-Love On Valentine's Day (Or Any Day)
- 40 Ways to Give Yourself a Break
- A Beginner’s Guide to Self-Care: What It Really Is & How to Start
- A Powerful Self-Love Practice: 8 Notes of Appreciation
- How Do You Motivate Yourself: With Love or Fear?
- How do you water yourself?
- How to Navigate Difficult Relationships With Your Family
- Jumpstart Your Self-Care Program
- Let Yourself Receive: You Don’t Have to Put Yourself Last
- Make Time For Play
- Motivate Yourself Without Pushing Yourself: Tips for Self-Compassion
- Self-Care VS Selfishness
- Show Up For Yourself First
- Taking The First Step Towards Self-Care
- Taking the Steps to Forgive Yourself
- What Are You Practicing—Self-Judgment or Self-Compassion?
- What Does It Actually Mean To Love Yourself?
- What Is Dysregulation?
Self-Soothing Techniques
- 4 Strategies for Practicing Compassion When You Feel Wronged
- 6 Self-Care Tips to Help Work Feel a Little Less Stressful
- 8 Ways to Combat Self-Hatred
- 21 Tips to Release Self-Neglect and Love Yourself in Action
- Create a Kinder Mind: How to Stop Your Mean, Hurtful Self-Talk
- How to Take Care of Yourself During Tough Times
- How to Take Care of Yourself When You Feel Like Shutting Down
- What to Do When You Feel Like Everyone Hates You
Resources
Websites
Books
If you're purchasing a book (or a few!), consider doing so through Bookshop. As an affiliate with them, I get a little kickback - at no extra cost to you. Plus, they give proceeds to locally-owned bookstores to help them survive!
- Be Happy Without Being Perfect: How to Break Free from the Perfection Deception by Alice D. Domar and Alice Lesch Kelly
- How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers by Toni Bernhard
- How to Live Well with Chronic Pain and Illness: A Mindful Guide by Toni Bernhard
- How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow by Toni Bernhard
- The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do by Sarah Knight
- The Self-Esteem Workbook by Glenn R. Schiraldi
- Tiny Buddha's 365 Tiny Love Challenges by Lori Deschene
- Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life by Lori Deschene