Somatics
- The Anatomy of Change: a Way to Move through Life’s Transitions by Richard Strozzi Heckler
- Being Human at Work, edited by Richard Strozzi Heckler
- Bioenergetics by Alexander Lowen
- Body-Centered Psychotherapy: The Hakomi Method: The Integrated Use of Mindfulness, Nonviolence and the Body by Ron Kurtz
- The Body in Psychotherapy: Inquiries in Somatic Psychology (Body in Psychotherapy, Vol. 3) by Don Hanlon Johnson
- The Body in Recovery: Somatic Psychotherapy and the Self by John P. Conger
- Bone, Breath, & Gesture: Practices of Embodiment (Bone, Breath, & Gesture) by Don Hanlon Johnson
- Emotional Anatomy: The Structure of Experience by Stanley Keleman
- Getting in Touch: A Guide to New Body-Centered Therapies by Christine Caldwell
- Getting Our Bodies Back by Christine Caldwell
- Healing Sex: A Mind/Body Approach to Healing Sexual Trauma by Staci Haines
- Healing Sex DVD: A Mind/Body Approach to Healing Sexual Trauma by Staci Haines
- Holding the Center: Sanctuary in a Time of Confusion by Richard Strozzi Heckler
- The Intuitive Body: Aikido as a Clairsentient Practice by Wendy Palmer
- The Leadership Dojo: Build Your Foundation as an Exemplary Leader by Richard Strozzi Heckler
- The Life We Are Given: A Long-Term Program for Realizing the Potential of Body, Mind, Heart and Soul by George Leonard and Michael Murphy
- Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health by Thomas Hanna
- The Survivor’s Guide to Sex: How to Have an Empowered Sex Life after Child Sexual Abuse by Staci Haines
- Your Body Speaks Its Mind by Stanley Keleman
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Trauma
Trauma
- What Is Psychological Trauma? (pdf)
- What Is Post-Traumatic Stress Disorder (PTSD)? (pdf)
- Post-Traumatic Stress Disorder Fact Sheet (pdf)
- Myths and Facts About PTSD (pdf)
- Exposure To A Traumatic Event Does Not Automatically Put A Person On A Path To Develop PTSD: The Importance of Protective Factors To Promote Resiliency
- Retraumatizing the Victim (pdf)
- PTSD and Children (pdf)
- Helping a Child Manage Fears After a Traumatic Event (pdf)
- The Effects of DID on Children of Trauma Survivors (pdf)
- What Are Traumatic Memories? (pdf)
- What Is a Dissociative Disorder? (pdf)
- Hope for Recovery from PTSD – Video
Seeking Help
- How to Choose a Therapist for Post-Traumatic Stress and Dissociative Conditions (pdf)
- A Recovery Bill of Rights for Trauma Survivors (pdf)
- Understanding Integration as a Natural Part of Trauma Recovery (pdf)
- About Medications for Combat PTSD (pdf)
- iSurvive
Books
- Attachment, Trauma, and Healing: Understanding and Treating Attachment Disorder in Children and Families by Terry M. Levy, Michael Orlans
- The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment by Babette Rothschild
- Post-Traumatic Stress Disorder Sourcebook by Glenn R. Schiraldi
- Trauma and Recovery: The Aftermath of Violence from Domestic Abuse to Political Terror by Judith Lewis Herman, M.D.
- Victims of Cruelty: Somatic Psychotherapy in the Treatment of Posttraumatic Stress Disorder by Marianna Eckberg
- Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences by Peter A. Levine and Ann Frederick
- Healing Trauma by Peter Levine
- The Untouched Key: Tracing Childhood Trauma in Creativity and Destructiveness by Alice Miller
- Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society by Bessel A. van der Kolk MD, Alexander C. McFarlane, and Lars Weisaeth
- Trauma and the Body: A Sensorimotor Approach to Psychotherapy by Kekuni Minton, Pat Ogden, Clare Pain, and Bessel van der Kolk
- Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others by Laura Van Dernoot Lipsky and Connie Burk
- Healing Through the Dark Emotions by Miriam Greenspan
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Sexual Abuse
- Abused Boys: The Neglected Victims of Sexual Abuse by Mic Hunter
- The Betrayal Bond by Patrick J. Carnes
- Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse by Ellen Bass and Laura Davis
- Healing Sex: A Mind/Body Approach to Healing Sexual Trauma by Staci Haines
- No Secrets No Lies: How Black Families Can Heal from Sexual Abuse by Robin Stone
- The Unsayable: The Hidden Language of Trauma by Annie Rogers
- Victims No Longer: Men Recovering from Incest and Other Sexual Child Abuse by Mike Lew and Ellen Bass
- When Survivors Give Birth: Understanding and Healing the Effects of Early Sexual Abuse on Childbearing Women by Penny Simkin and Phyllis Klaus
- Unchained Memories: True Stories of Traumatic Memories, Lost and Found by Lenore Terr
- Allies in Healing: When the Person You Love Was Sexually Abused as a Child by Laura Davis
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Neuroscience
- EMDR: The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma by Francine Shapiro, Margot Silk Forrest
- Genome: The Autobiography of a Species in 23 Chapters by Matt Ridley
- Mind Wide Open: Your Brain and the Neuro-Science of Everyday Life by Steven Johnson
- Molecules of Emotion: The Science Behind Mind/Body Medicine by Candace Pert, Ph.D.
- A Whole New Mind: Why Right-Brainers Will Rule the Future by Daniel H. Pink
- Why Zebras Don’t Get Ulcers, Third Edition by Robert M. Sapolsky
- Your Body Is Your Subconscious Mind, CD series and reader, by Candace Pert, Ph.D.
- The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles by Bruce Lipton
- The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being by Daniel J. M.D. Siegel
- The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are by Daniel J. M.D. Siegel
- A General Theory of Love by Thomas Lewis, Fari Amini, and Richard Lannon
- Proust Was a Neuroscientist by Jonah Lehrer
- Descartes' Error: Emotion, Reason, and the Human Brain by Antonio Damasio
- The Feeling of What Happens, Body & Emotion in the Making of Consciousness by Antonio Damasio
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Worksheets
- Anxiety, Flashbacks, and Grounding Techniques Handout (pdf)
- Assessing, Intervening, and Treating Traumatized Older Adults (pdf)
- Breaking the Cycle of Child Traumatic Stress Presentation (pdf)
- Challenging Avoidance and Safety Behaviours Handout (pdf)
- Detaching from Emotional Pain (Grounding) Handout (pdf)
- Explaining the Rationale for Trauma-Focussed Work: Why it’s Good to Talk (pdf)
- False Safety Behaviors Handout (pdf)
- First Aid for Emotional Trauma (pdf)
- Grounding Techniques (pdf)
- Guide to Journal Writing for Recovery (pdf)
- How to Create a Trigger Record
- Live within Your Window of Tolerance - Guide by Laura Kerr
- Mindfulness Exercises
- Non-violent Conflict Resolution Skills (pdf)
- Post-Trauma Reactions that Lead to PTSD (pdf)
- Processing trauma: the factory metaphor (pdf)
- Progressive muscle relaxation patient handout (pdf)
- PTSD information for patients (pdf)
- Stuck-Points: What are they? (pdf)
- Stuck-Points: What are they? (page 2) (pdf)
- Surviving torture - understanding the nature and purpose of torture (pdf)
- The PLAN Tool—Prepare to Face Triggers (pdf)
- The Power and Control Wheel diagram - for understanding abusive and violent behaviors (pdf)
- The RID Tool—Dealing With Triggers (pdf)
- Trauma Triggers and Memories—Overview (pdf)
- Understanding Child Traumatic Stress (pdf)
- Writing to Heal Handout (pdf)
Resources
- ACEs Too High
- AMBIT Network
- Child Trauma Academy
- Childhood Violent Trauma Center
- Generative Somatics—Staci Haines
- Indian Country Child Trauma Center
- Jim Hopper Child Sexual Abuse Resource Page
- National Center for Trauma Informed Care
- National Center on Domestic Violence, Trauma & Mental Health
- National Child Traumatic Stress Network
- National Data Archive on Child Abuse and Neglect
- National Native Children’s Trauma Center
- SAMHSA’s National Center for Trauma-Informed Care
- Sensorimotor Psychotherapy Institute—Pat Ogden
- Sidran Traumatic Stress Institute, Inc.
- Somatic Experiencing & The Foundation for Human Enrichment—Peter Levine
- Strozzi Institute—Richard Strozzi Heckler
- The Adverse Childhood Experiences (ACE) Study
- The Trauma Center
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